Report on the role of almonds in lowering LDL cholesterol

Sara Grafenaeur is an Accredited Practicing Dietitian of 13 years. She is a graduate and academic at the University of Wollongong and consults specifically to food industry. Sara’s research interest is in the area of satiety signaling and functional foods. She has a passion for food, cooking and naturally, she loves almonds!

Sara has completed a research report on the role of almonds in lowering LDL cholesterol.

As LDL cholesterol is a significant bio-marker for heart disease, this report also provides a context for the role of almonds and heart health.

Click here to access the report